Summer is a season of beautiful weather, beach trips, and outdoor activities. With hot temperatures beating down, the last thing one wants to do is spend hours in the kitchen preparing heavy meals. It’s the perfect time to switch to light, simple and easy-to-make salads that are not only refreshing but also packed with nutrition.
Here are some delicious and colourful salad recipes that you can try out this summer:
1. Tomato, Mozzarella and Basil Salad:
This classic salad is a quick and easy summer favourite. Simply slice ripe tomatoes and fresh mozzarella, and arrange them on a plate. Top with some fresh basil leaves and drizzle with olive oil and balsamic vinegar. Finish off with a pinch of salt and black pepper.
2. Watermelon, Mint and Feta Salad:
This unique combination of sweet, savoury and refreshing ingredients makes for a perfect summer salad. Cut watermelon into bite-sized pieces, add some crumbled feta cheese, chopped mint leaves and a little red onion. Drizzle with lemon juice and olive oil and enjoy!
3. Greek Salad:
A Greek salad is a perfect blend of cucumbers, tomatoes, feta cheese, olives and red onions. Arrange these ingredients on a platter, drizzle with some olive oil and sprinkle with dried oregano. You can also add some grilled chicken or shrimp to turn this recipe into a complete meal.
4. Strawberry Spinach Salad:
This is an irresistible salad, perfect for summer. Toss baby spinach leaves, sliced strawberries, candied pecans and feta cheese in a bowl. Mix some balsamic vinegar, olive oil and honey to form a dressing and it’s ready to serve.
5. Grilled Peach and Burrata Salad:
Grilled peaches and burrata cheese are the highlight of this tasty salad. Cut ripe peaches into wedges and grill them on a barbecue or pan, for a few minutes. Arrange them on a plate with burrata cheese, arugula and some toasted almonds. Drizzle with some balsamic glaze and it’s ready to eat.
6. Corn and Black Bean Salad:
This salad is perfect for summer bbq parties. Combine grilled corn, black beans, diced red onion, chopped cilantro, and cherry tomatoes in a bowl. Mix together some lime juice, olive oil, cumin, and garlic powder to create a flavorful dressing.
Conclusion:
Salads are an excellent way to cool down when the temperature rises. With minimal effort involved, they are also perfect for people who lead busy lives. These salad recipes are customizable, so feel free to add more ingredients or adjust the dressing to your taste. So, bring these fresh and delicious salads to your table this summer and enjoy the season to the fullest.
